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SIFU ANDREW

Self-Defense/KickBoxing & Traditional Kung Fu Instructor
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ABOUT

About

I have been studying Kung Fu for more than 15 years.  I am skilled and mastered  in Hung Gar, Tai Chi, Tiger Fist, Special Quan, and Mantis Style. I include in my mastery; boxing, kickboxing, and weapons training. My training incorporates self-defense scenarios to add to real life situations while getting physically in shape at the same time. I am also a certified Massage Therapist and knows the body very well. 

 

Are you ready to challenge your body and mind? 

BOOK A SESSION BELOW

Traditional
Kung Fu

$60 per session 
$200 per month

Stretch Therapy

For Local Customers Only

$25 per session 

$70 per month

Self-Defense & KickBoxing

$40 per session 

$125 per month

CLASSES
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Assisted stretch therapy is a type of stretching that involves a therapist who assists you in stretching your muscles. This form of therapy is known to have numerous benefits, including but not limited to, improving flexibility, reducing muscle tension, and increasing range of motion. It is particularly useful for individuals who are recovering from injuries or those who experience chronic pain. By working with a therapist, you can achieve a deeper stretch and experience greater relaxation, which can lead to an overall sense of well-being.

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TESTIMONIAL

Stretch Therapy TESTIMONIALS

LaTonya

Ive never had a stretch before and my very first time I got my stretch from Andrew I was nervous but he made me very comfortable. The stretch was amazing and I love it and advise everyone to try it. When the stretch is done I feel like a new person and working bones. Andrew fixes the problem.

Dave

I started coming to Andrew to help with my recovery from hip surgery. He is both knowledgeable and personable. Between my physical therapy and work with Andrew, I was able to fully recover my function and range of motion, and am now able to return to all of my prior physical activities.

Jenny H.

Here's a review for your website!

"I’ve wasted so many years getting massages when what I really needed was a good stretch. Andrew’s assisted stretching technique is truly a game changer. I’ve gotten countless massages, gone to chiropractors, but nothing has come close to the results and relief I feel after an assisted stretch with Andrew. Massages always leave me feeling tired, sluggish, and sleepy. Andrew’s assisted stretch leaves me feeling energized and ready to take on the world along with a high intensity workout. I will never waste time or money on massages again, this is where it’s at if you’re looking for something worth your precious time and hard earned money."
 

Brian


Andrew is absolutely incredible! My wife had recommended I get an assisted stretch because she gets them frequently and raves about them every time she gets one. I didn’t know what to expect from it, but boy was I pleasantly surprised! I truly felt like a new person after only doing my first ever session with Andrew. I’ve been dealing with terrible shin splints for the past 3 months now and after just one session with Andrew, the pain was almost completely subsided. He is extremely professional and pays very close attention to detail. Not to mention, he’s one of the nicest human beings you will ever meet. I was truly blown away by the whole experience. I will definitely be making this a new routine. Thank you so much, Andrew!!

CONTACT

Get In Touch

Sifu Shango 

palmerfitness1@gmail.com

 

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